Jing: The Substance of Vitality

Jing – it’s what you’re made of. CAUTION: Includes explicit topics related to reproductive health. In Chinese physiology, there is a substance that each of us possesses called jing –┬áit’s often translated into English as “essence” or “vitality”. Jing is said to be stored in the kidneys and is believed to decline with age. In…

Yin and Yang and Their Imbalances

Most of Chinese Medical theory can be distilled down to the dualistic concept of yin and yang. For example, the notion that any condition falls into the category of excess or deficient, or that it can present itself as hot or cold (Yang excess or Yang deficient), or dry or damp (Yin deficient or Yin…